7 Day Belly Blast Diet is not a diet but a new way of living. Josh Bezoni’s cook book provides you with more that 100 recipes that can be easily created by anyone. You’ll endure devilishly delicious meals, you’ll enjoy staying on track and not worrying about obesity or bad health. You’ll discover the variety and the simplicity of meals that will help with the satisfaction you need to have a healthy, attractive body fora life time. Now doesn’t that sound like a dream come true?
4 (6-ounce) baskets of blueberries, washed
5 tablespoon ZSweet®
¼ teaspoon fresh lemon juice
2 – 3 teaspoons cornstarch mixed with water
1 (7-ounce) can fat-free Reddi-wip®
8 low-fat graham cracker sheets (4 crackers per sheet), ground into crumbs.
1. Place blueberries in a medium saucepan and cook over medium-high heat, mash with a wooden spoon until juice is release then proceed to Remove from heat.
2. Add ZSweet®, lemon juice, and starch. Return to heat and cook until thickened. If the blueberry filling is too thin, remove from heat and add more starch. If the mixture is too thick proceed to add some water.
3. Assemble individual desserts by placing a layer of graham cracker crumbs in the bottom of a glass dish followed by a layer of the blueberry filling. Place in refrigerator to cool. Top with Reddi-wip® before serving.
Who knew Blueberry Pie could be so tasty, and only 220 calories!